10 Best Neck Pain Exercises and Neck Stiffness

Neck Pain Exercises

In the US, almost one in three adults suffer from neck pain. According to a study, in 2012, nearly 25.5 million Americans missed work due to neck pain. They missed almost 11.4 working days. Various causes, including bad sleeping posture and spondylitis, can cause neck pain. The treatment modality varies for neck pain depending on […]